Dehydroepiandrosterone (DHEA) is a natural hormone produced in the brain, skin, and adrenal glands. As we age, our levels of DHEA drop so that by around forty-five we produce only half of the DHEA we produced at twenty.
Many physicians and researchers myself included believe that how to maintain hormonal imbalance.
The drop in DHEA is responsible in large part for the physical and mental decline that we have long associated with “normal” aging. That is why I believe it is of critical importance to restore DHEA to youthful levels in people who have low DHEA levels. Although DHEA supplements are available without a prescription, doctors do not recommend them for everyone. If you are under forty-five, you are probably making enough DHEA on your own. However, doctors do urge people over forty-five to get their DHEA levels checked by their doctor, and if they are low, then DHEA supplements are recommended.
Hundreds of studies have documented the vital role that DHEA plays in the body, particularly for immune function.
how to maintain hormonal imbalance As we get older, our immune system weakens, and this makes us more vulnerable to infections, cancer, and even autoimmune diseases such as rheumatoid arthritis. DHEA can reverse many of the problems that arise in immune function as we age. In a recent study conducted by Dr. Omid Khorram, a professor of medicine at the University of San Diego, nine healthy older men were given DHEA supplements for five months.
How to maintain hormonal imbalance Dr. Khorum found that DHEA stimulated the production of immune cells which fight against viruses and bacteria, as well as immune cells called ‘natural killer cells which help weed out cancerous cells before they can grow Many patients have told me that since they have started taking DHEA,1 they rarely get sick and get far fewer colds· an flus. If they do get sic they recover much more quickly.
Older Age Benefits
In addition to making people healthier, DHEA can also make people happier. In a recent study how to maintain hormonal imbalance conducted at the university of san Diego researchers gave DHEA supplements to thirteen men and seventeen women, ages forty to seventy, for three months. The group received a placebo. During the time they were taking the DHEA the researchers reported a “remarkable increase in perceived physical and psychological well-being for both the men and women.” The men and women not only felt better on DHEA but said they were better able to cope with stress.
Other studies have documented that low levels of DHEA increase the risk of heart disease in men. And interestingly, in one study of men over the age of forty, low levels of. DHEA were strongly correlated with sexual dysfunction problems.
For all these reasons, doctor recommends having your DHEA levels checked how to maintain hormonal imbalance by your doctor and supplementing DHEA if you need to. The usual dose is 50 to 100 milligrams daily for men and 25 to SO milligrams daily for women. (If you have a history of prostate cancer, I do not advise that you use DHEA. There is absolutely no evidence that DHEA is harmful, but since · it is a hormone, theoretically it may stimulate the growth of hormone-dependent cancers.)